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Our Winter swim program is designed to improve or maintain your swim skills and fitness during the off session. Our coach will work with you to not only build swim confidence but improve freestyle stroke and breathing technique, speed, and endurance. This swim program will have weekly group instruction with an experienced swim coach. Participants should feel comfortable swimming 4 lengths of the pool from one end of the pool to the other. All levels are included.
Group will meet for a total of 7 sessions on the following dates: 1/4, 1/11, 1/18, 1/25, 2/1, 2/8, 2/22 at the Westbrook Community Center pool. Coach Linda will email you the workout beforehand. NOTE that 2/15 we will not be meeting due to school vacation and pool closures.
sheJAMs Member Price: $157.50 (10% off)
Our Winter swim program is designed to improve or maintain your swim skills and fitness during the off session. Our coach will work with you to not only build swim confidence but improve freestyle stroke and breathing technique, speed, and endurance. This swim program will have weekly group instruction with an experienced swim coach. Participants should feel comfortable swimming 4 lengths of the pool from one end of the pool to the other. All levels are included.
Group will meet for a total of 7 sessions on the following dates: 1/4, 1/11, 1/18, 1/25, 2/1, 2/8, 2/22 at the Westbrook Community Center pool. Coach Linda will email you the workout beforehand. NOTE that 2/15 we will not be meeting due to school vacation and pool closures.
sheJAMs Member Price: $157.50 (10% off)